by Kari Coody | Apr 17, 2023 | Blog, Detox, Podcast
FollowFollowFollowFollowFollow Let’s talk about carbs because they do get a bad rap and they’re often the first to go when we think about a macronutrient group. Oftentimes people know that protein is really good for us and that we need healthy fats, but carbs...
by Kari Coody | Feb 13, 2023 | Blog, Natural living
FollowFollowFollowFollowFollow Swapping over to natural cleaners is often one of the first and easiest transitions to make. I find it’s so important to not only help the body detox better but look to see where we can eliminate toxins from our lives so that we...
by Kari Coody | Feb 6, 2023 | Natural living
We all want healthy hair, right?! Especially if you’ve experienced hair loss recently. In this blog + video below, I share hair growth tips that are easy to implement and help you have healthy hair growth! Ensuring proper nutrition and taking an ‘ inside...
by Kari Coody | Feb 3, 2023 | Detox
FollowFollowFollowFollowFollow So many issues that I see with clients are simply drainage issues. Knowing how key daily detox is to your body and when it’s impaired the things that can result- it only makes sense that we need to be supporting daily detox . ...
by Kari Coody | Feb 1, 2023 | Blog, Detox, Root Cause
FollowFollowFollowFollowFollow Tongue scraping is one of the easiest things to incorporate into your morning routine, and I believe that once you do it, you won’t want to go back based on what comes off your tongue!! Tongue scraping is simply scraping...
by Kari Coody | Nov 14, 2022 | Blog, Detox, Root Cause
FollowFollowFollowFollowFollow Dry brushing is a simple, easy daily practice that yields pretty significant results when it comes to supporting detox (daily and deeper detox), Not only does it help to stimulate your lymphatic system, it also exfoliates your skin,...