by Kari Coody | Mar 27, 2023 | Blog, Mineral Balance, Podcast
FollowFollowFollowFollowFollow In this episode, I’d like to introduce you to a new way of thinking and talk about how to really hydrate your body. A simple change to your regular routine could be something other than drinking plain water. Let me...
by Kari Coody | Mar 27, 2023 | Blog, Podcast, Stress
FollowFollowFollowFollowFollow In this episode, we’ll discuss why you should prioritize rest and whether you should join the baby grandma club! First off, it doesn’t take someone who is super invested in their health to know that we need sleep. We need to...
by Kari Coody | Mar 27, 2023 | Blog, Podcast, Stress
FollowFollowFollowFollowFollow In this episode, let’s talk about why you should not be drinking coffee on an empty stomach, this may seem a small thing but could lead to a big issue if you are consuming your coffee before you eat something in the morning!...
by Kari Coody | Mar 27, 2023 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow I couldn’t be more thrilled to begin this podcast and be with you guys during these episodes, to share more of my passion and help you simplify your health and reduce the overwhelm. In this first episode, I thought it would be...
by Kari Coody | Feb 13, 2023 | Blog, Natural living
FollowFollowFollowFollowFollow Swapping over to natural cleaners is often one of the first and easiest transitions to make. I find it’s so important to not only help the body detox better but look to see where we can eliminate toxins from our lives so that we...
