As the sun shines brighter and temperatures rise, it’s time to refresh and revitalize our bodies from within. In this blog post, we will share some of our favorite mineral-rich drinks, offering you six delicious concoctions to elevate your hydration game. Let’s dive in and discover the joy of sipping on these flavorful elixirs while embracing the wellness that summer brings.
Morning Matcha
Kickstart your day with a burst of antioxidants and energy with our Matcha Marvel drink. Combining the vibrant green goodness of matcha powder with a hint of colostrum for gut health, this beverage offers a refreshing blend of flavors. Add in your choice of raw milk or creamy coconut milk, a splash of water, and a touch of sweetness with maple syrup or coconut sugar. Whether served hot or cold, this matcha marvel is sure to leave you feeling revitalized!
Hannah’s recipe Morning Matcha
Ingredients:
1 tsp matcha
1/2 cup hot filtered water
1/2 cup frothed raw milk or coconut milk
1 tsp Colostrum (Crucial Four) code KCPHARMD o save 10%
1 tbsp of coconut sugar or maple syrup
Pinch of salt
Directions:
Place hot water in a mug, then add all ingredients except for milk and froth.
Once thoroughly mixed, add milk and froth.
Enjoy!
Sparkling Ginger Pineapple Refresher
Say goodbye to sugary sodas and hello to a healthier alternative with our Sparkling Ginger Pineapple Refresher. Crafted from homemade ginger simple syrup infused with sparkling water, this fizzy concoction is bursting with tropical flavors. Mix in tangy pineapple juice and a squeeze of fresh lime for a zesty twist that will tantalize your taste buds. Serve over ice for a refreshing pick-me-up that’s perfect for lazy afternoons or summer gatherings.
Ingredients:
1 cup water
1 cup organic sugar
1 inch ginger root, cut into smaller pieces
4 limes. juiced
16 oz bottle of sparkling water
12 oz pineapple juice
Directions:
-Combine water, sugar, and ginger root in a small saucepan. Heat up the mixture until the sugar dissolves, this will make ginger simple syrup. Set aside and let cool ( you can make this in advance
-In a pitcher, combine pineapple juice, sparkling water, juiced limes and 1/2 of the simple syrup. Taste and decide if it’s sweet enough, use the remaining simple syrup as needed. Enjoy!
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Blood sugar balancing adrenal cocktail
When you need a gentle boost without the caffeine crash, reach for our Adrenal Cocktail Elixir. Blending filtered water with freshly squeezed lime or lemon juice, magnesium bicarbonate, and a dash of sea salt, this hydrating elixir supports balanced blood sugar levels and adrenal health. Sip on this mineral-rich beverage throughout the day to fuel your body with essential nutrients and sustain your energy levels. Click here to check on Kari’s adrenal cocktail blog!
Hannah’s recipe (Monster Size) Low Blood Sugar Adrenal Cocktail
I like to use a big ol mason jar for this one!
Ingredients:
3 cups filtered water
3-4 fresh limes, squeezed
3/4 tsp cream of tartar
1 tsp of salt
3 tbsp magnesium bicarb
Mix all ingredients well, and enjoy!
Click here to learn how to make your OWN magnesium bicarbonate!
A classic adrenal cocktail was mentioned as well, we have a blog post with recipe found here!
Chlorophyll Green Drink
Elevate your hydration routine with Hannah’s Chlorophyll drink, a refreshing blend of raw milk or creamy coconut milk, collagen peptides, and chlorophyll. This vibrant green elixir detoxifies excess estrogen and provides essential copper for optimal health. Add a hint of sweetness with maple syrup or your preferred sweetener and a pinch of sea salt for a harmonious flavor profile. Savor every sip of this nourishing beverage and feel rejuvenated from the inside out.
Hannah’s recipe: Forest Green Drink
ingredients:
1 tbsp chlorophyll
1/2 cup water
1/2 cup raw milk or coconut milk
2 scoops of collagen code KCPHARMD to save 10%
1tsp – 1tbsp of maple syrup
Pinch of salt
Ice 🙂
Mix or blend together and enjoy!!
Sparkling OJ Cocktail
I love carbonated drinks but with an upgrade:) Try this one out if you like sparkling water but with more minerals!
1/2 cup Organic OJ
1/2 tsp salt (code CIH to save 15%)
12 oz sparkling water
1 TBS bumbleroot powder ( optional) code KCPHARMD to save 10%