by Kari Coody | Jul 8, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow In this current series on the podcast, a healing summer, we aim to provide new insights and actionable steps that you can integrate into your life, no matter where you are on your journey. In this episode, Kari and Amanda talk about how...
by Kari Coody | Jul 1, 2024 | Blog, Hormonal Balance, Metabolism, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow We continue the Summer Series. Our goal is to help you have a healing summer by taking care of your body, finding joy, and hopefully connecting more deeply with the Lord. We know summer often means travel and breaking from routine, so...
by Kari Coody | Jun 24, 2024 | Blog, Gut Health, Hormonal Balance, Metabolism, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow In our fast-paced world filled with artificial lights and digital screens, it’s easy to lose sight of the profound healing powers of sunlight. However, our recent conversation with Jess, a passionate advocate for holistic health,...
by Kari Coody | May 27, 2024 | Blog, Hormonal Balance, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow As we wrap up our exploration of physical health in our final episode, let’s dive into the daily choices that anchor our well-being. If you’re new here, we encourage you to check out our previous episodes/blog posts to get a...
by Kari Coody | May 20, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow We’ve covered the spiritual and emotional aspects of health, and now we’re excited to dive into the physical. In this post, we’ll discuss how to find rest and break the stress cycle, a crucial topic for improving...
by Kari Coody | May 13, 2024 | Blog, Metabolism, Mineral Balance, Podcast, Root Cause
FollowFollowFollowFollowFollow In our fast-paced lives, it’s easy to overlook the fundamental aspects of our health, particularly regarding hydration, nutrition, and minerals. Yet, these elements are crucial to our well-being, providing the essential building...