by Kari Coody | Sep 17, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow It starts innocently enough. You want to feel better, so you research nutrition, try new supplements, and build healthier routines. But before long, every decision feels heavy. Your thoughts are consumed by food labels, symptoms, or what...
by Kari Coody | Sep 10, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow For years, women have been told: eat less, move more, and you’ll lose weight. But if you’ve tried that cycle of restriction and still feel stuck, you’re not alone. In this week’s podcast, Registered Dietitian Brittany Liberatore helps us...
by Kari Coody | Sep 2, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow Childhood asthma, allergies, eczema, and other chronic illnesses are on the rise 🤧—and it’s leaving many parents feeling helpless. You’re told it’s “just normal now,” but deep down, you know something isn’t right. The truth is, our kids’...
by Kari Coody | Aug 26, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow Starting a new health plan can feel exciting—finally, you’re taking steps toward the health you’ve been praying for. But then it happens… a few days or weeks in, your symptoms flare. The fatigue feels heavier. Your digestion shifts....
by Kari Coody | Aug 19, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow The start of a new school year can be exciting—but it can also feel like a whirlwind. Between earlier mornings, after-school activities, and packed lunches, stress and sickness can sneak in fast. Here are some simple, faith-rooted ways...
by Kari Coody | Aug 12, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow Most women are taught that their cycle is something to dread, manage, or suppress—but what if it’s actually one of the most powerful indicators of your overall health? In this eye-opening conversation, we sit down with Leah Moritz, PA...
