by Kari Coody | May 6, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow Over the past couple of months, we’ve explored the complexities of emotional well-being, and today, we’re excited to share some insights and strategies that have been instrumental in our own journeys! Embracing the Messiness...
by Kari Coody | Apr 29, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow In the journey towards holistic well-being, it’s essential to acknowledge and address the intricate connection between emotional health and our overall vitality. We recognize that emotional well-being is not just about managing...
by Kari Coody | Apr 22, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow Kari and Jenn delve into the often overlooked yet crucial topic of emotional health. Just as a strong foundation is essential for any structure, emotional health is an important part of our overall well-being. Understanding Emotional...
by Kari Coody | Apr 15, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow In our ongoing series on creating a strong health foundation that lasts, we’ve emphasized the pivotal role of spiritual health as the bedrock upon which all other aspects of well-being rest. Today, we’re concluding our...
by Kari Coody | Apr 8, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow We are continuing our series on how to create a strong health foundation that lasts and in this episode we dive into prayer and scripture in setting a strong spiritual foundation! Getting Started with Prayer For many of us, establishing...
by Kari Coody | Apr 2, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow We’re thrilled to embark on a new series with you, focusing on the foundational elements of health from a integrative perspective. In this inaugural episode, we delve into the spiritual foundation of health and the importance of...
