by Kari Coody | Apr 29, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow In the journey towards holistic well-being, it’s essential to acknowledge and address the intricate connection between emotional health and our overall vitality. We recognize that emotional well-being is not just about managing...
by Kari Coody | Apr 22, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow Kari and Jenn delve into the often overlooked yet crucial topic of emotional health. Just as a strong foundation is essential for any structure, emotional health is an important part of our overall well-being. Understanding Emotional...
by Kari Coody | Apr 15, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow In our ongoing series on creating a strong health foundation that lasts, we’ve emphasized the pivotal role of spiritual health as the bedrock upon which all other aspects of well-being rest. Today, we’re concluding our...
by Kari Coody | Apr 8, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow We are continuing our series on how to create a strong health foundation that lasts and in this episode we dive into prayer and scripture in setting a strong spiritual foundation! Getting Started with Prayer For many of us, establishing...
by Kari Coody | Apr 2, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow We’re thrilled to embark on a new series with you, focusing on the foundational elements of health from a integrative perspective. In this inaugural episode, we delve into the spiritual foundation of health and the importance of...
by Kari Coody | Apr 1, 2024 | Blog, Hormonal Balance, Metabolism, Root Cause
FollowFollowFollowFollowFollow One of the many decisions you have to make during pregnancy is choosing your prenatal. But have you ever googled “best prenatal” and been overwhelmed by the amount of choices? Not to mention confused by how they’re labeled? This article...
