by Kari Coody | Apr 10, 2023 | Blog, Mineral Balance, Podcast, Root Cause
FollowFollowFollowFollowFollow Let’s talk about butter and why it’s really essential for healing and adding to your diet! Butter is something we are all familiar with but I find that oftentimes we think butter is the same thing as margarine. But a simple glance...
by Kari Coody | Mar 27, 2023 | Blog, Gut Health, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow I’m doing a little series called Simple Swaps for your Regular Routine and the 5th swap is making sure that you get enough protein at breakfast because it’s a game changer for energy and focus specifically. I included the...
by Kari Coody | Feb 2, 2022 | Blog, Detox, Gut Health, Mineral Balance, Root Cause
FollowFollowFollowFollowFollow Is carrot salad good for you? Do you struggle with digestive issues, maybe sluggish or overactive digestion? What about PMS type symptoms? Eating a raw carrot salad daily can significantly help you in these two areas! In the video below...
