Have you ever found yourself stuck in a cycle of searching—looking for the perfect solution, the next new treatment, or the latest wellness trend—only to feel even more overwhelmed? You’re not alone. In a world where information is at our fingertips, it’s easy to believe that if you just find the right answer, you’ll finally be at peace. But what if true healing doesn’t come from knowing more, but from trusting more?
Maybe you’ve been there—reading the Bible to find solutions rather than to know God. It’s a subtle shift, but an important one. When you move from trying to “fix yourself” to deepening your relationship with the Lord, everything changes. Instead of seeking control, you start experiencing peace—the kind of peace that surpasses understanding.
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So where do you start? Healing and mindset shifts don’t happen overnight, but small, intentional steps can make all the difference. Maybe it’s as simple as taking a few deep breaths when you feel stress rising, or beginning your day by placing your feet on the floor and saying, “God, this is Your day.” These little habits may seem insignificant, but over time, they rewire your brain, strengthen your faith, and transform your outlook.
Healing is a process, and God is always inviting you into it. Will you accept that invitation? Instead of chasing every answer, maybe today is the day to rest in knowing He already holds them all.
Watch our episode with Focus on what is true: Renewing your mind with Lauren Murph here!