For women navigating chronic symptoms, hormonal imbalances, or lingering emotional stress, healing can feel like a frustrating loop of trying everything and getting nowhere. We explore a lesser-known but life-changing tool: Neuro Emotional Technique (NET). Licensed counselor and NET practitioner Amber Bowers, shares her personal journey and how this technique helps uncover the emotional roots of physical symptoms—without needing to relive past trauma.
Here’s what we cover:
What Is NET and How Does It Work?
NET is an evidence-based, holistic technique that uses muscle testing and acupressure points to locate and release unresolved stress stored in the body. Amber explains how it works with the body’s innate wisdom to uncover what your nervous system is ready to process—without needing to talk through every painful memory.
The Link Between Emotions and Physical Pain
Amber shares her own healing story—how unresolved emotions from a stressful pregnancy were contributing to years of foot pain. After just two NET sessions, her symptoms disappeared. This is a powerful reminder that emotional stress can manifest in the body—and that true healing often begins beneath the surface.
Your symptoms are signals—not failures.
Grab 10 spirit-led questions to uncover what your body’s really saying.
NET vs. Traditional Therapy: A Deeper Level of Healing
Unlike talk therapy that focuses mostly on your “thinking brain,” NET works with the subconscious systems—where 90% of our behavior and responses are rooted. Amber explains why NET is often more effective than cognitive behavioral therapy alone, especially for those feeling stuck in their progress or overwhelmed by trauma.
A Simple Tool You Can Try Today
We introduce the First Aid Stress Tool (FAST)—a hands-on method using wrist acupressure and forehead points to calm your nervous system in the moment. This easy, self-guided technique can help you release stress and get back to a place of emotional stability—no therapy appointment needed.
If you’ve been working hard on healing and still feel stuck, this conversation will give you a fresh, hope-filled perspective.
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