Marinna and Hannah, two amazing women whose journeys have shaped their passion for holistic health and empowering others to thrive. They open up about their personal experiences with faith, healing, and finding purpose—reminding us that true wellness is a journey that involves the mind, body, and spirit.
🌿 Marinna’s Journey: Empowering Women to Break Free from Overwhelm
Marinna’s passion for health and nutrition was born out of her own desire to seek balance and healing. She knows firsthand how overwhelming it can feel to juggle the demands of life while trying to make healthier choices. Through her journey, she’s learned that true wellness isn’t about doing more—it’s about making small, intentional changes that nourish both the body and soul.
Faith, family, and a heart for helping others are at the core of everything Marinna does. She’s on a mission to empower women to break free from the cycle of overwhelm by offering practical, actionable steps that lead to lasting change. Her warmth and wisdom shine through as she encourages women to simplify their approach to health and wellness—reminding us that small shifts can lead to big transformations.
Do you struggle with fatigue? Take our quiz and find out where your low energy may be coming from!Â
💛  Hannah’s Story: Finding Peace in Slowing Down
Hannah’s journey is a testament to the beauty of trusting God’s timing. Like many of us, she once felt the pressure to have everything figured out—to meet expectations, hit milestones, and chase after a certain idea of success. But through life’s uncertainties, Hannah discovered that true peace comes when we slow down and embrace the stillness.
She shares how simple joys, like savoring a quiet morning with a cup of coffee or taking a moment to breathe, have helped her find clarity and contentment. Hannah’s heart is set on encouraging women to take small, sustainable steps toward better health—reminding us that transformation doesn’t happen overnight, and that’s okay. Her journey inspires women to prioritize progress over perfection and lean into grace along the way.
Marinna and Hannah’s stories remind us that wellness isn’t just about food, fitness, or routines—it’s about embracing a lifestyle rooted in faith, balance, and grace. Their journeys inspire women to release the pressure of doing it all and instead, focus on taking small steps toward a healthier, more fulfilling life.
We’re so grateful to have Marinna and Hannah sharing their wisdom and hearts with our community. Their passion and purpose are making a difference, one woman at a time.
Previous podcast episodes with Hannah:
S2E12: A conversation about pregnancy: Preparing yet fully trusting with Hannah Fleutsch
S2E24: Simple & nourishing mineral rich drinks
S2E26: Prioritizing nourishment while on the go