We are excited to introduce a new series: From Hinderances to Healing! In this series, we will focus on the holistic healing modalities we use in practice with our clients. We’ll dive deep into the foundational practices that shape our approach to supporting clients on their health journeys. From managing physical symptoms to addressing emotional and spiritual well-being, we believe true healing involves more than just physical health. It’s about aligning your entire being—mind, body, and spirit—with God’s plan for you.
Addressing root causes vs managing symptoms
One of the common questions we hear from potential clients is: What sets Cornerstone apart from others in the health and wellness space? With the vast amount of information available today, it’s easy to get overwhelmed. The integrative healing world is growing, and we recognize that everyone is on a unique path. It’s essential to vet the practitioners you work with to ensure their approach aligns with your values and goals.
At Cornerstone, we focus on addressing the root cause of your health issues rather than just managing symptoms. And when we say “root cause,” we mean more than just the physical—often, our spiritual and emotional health deeply influences our physical well-being. We want to help you not only manage your health but do so in a way that supports your overall spiritual purpose.
Key Healing Modalities
We’ll cover several key healing modalities that form the core of our practice, including:
- Blood Sugar Management – Stabilizing blood sugar is foundational to overall health, as it affects everything from energy levels to hormone balance.
- Food Sensitivities – Identifying and addressing food sensitivities can alleviate various symptoms, from digestive issues to skin problems.
- Movement & Circadian Rhythm – Incorporating daily walks and morning light exposure is essential for supporting your body’s natural rhythm.
- Stress Management & Emotional Tools – We use techniques like Emotion Code, Heart Math, and Tapping to help clients release emotional burdens and stress.
- Supplements & Muscle Testing – We incorporate supplements tailored to individual needs and use muscle testing to determine what your body requires.
- Lab Testing – We analyze blood labs and hair tissue mineral analysis (HTMA) to look for patterns and deficiencies, although we do not diagnose.
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The Spiritual Component: Identity in Christ
One of the most transformative aspects of healing, in our experience, is reconnecting with your true spiritual identity in Christ. Many of the emotional and physical symptoms we encounter in clients stem from false beliefs about themselves or unhealed spiritual wounds. When we align with our true identity, we often see significant breakthroughs in health.
We’ve seen it time and time again—burnout, fatigue, stress, and various health conditions are often tied to deeper spiritual issues. By helping clients realign with God’s purpose, we aim to get to the true root of the problem, not just the physical symptoms.
Running the Right Race
In Hebrews 12:1-2, we are reminded to “throw off everything that hinders and the sin that so easily entangles” so that we can run the race marked out for us. In our work at Cornerstone, we want to help you cast off the physical, emotional, and spiritual weights that keep you from running the race God has called you to. Whether it’s fatigue, stress, or even deeper spiritual misalignments, these can act as weights that slow you down.
It’s easy to think we’re on the right path, only to realize we’re running a race the world has set for us, not the one God intends. We often hear clients say they’re doing everything “right,” but they’re still weighed down. That’s why we focus on identifying and addressing not just physical issues but also emotional and spiritual barriers to healing.
More Than Just Physical Health
At Cornerstone, we don’t just want to give you a health plan and send you on your way. We care deeply about walking with you on your journey to better health. We want to teach and empower you so that you can not only support yourself but also help your loved ones and community. There’s a vast mission field in the realm of health, and we believe God has called us to be part of it by guiding others toward a more holistic, Christ-centered approach to wellness.
If this resonates with you, stay tuned as we explore each of these topics in depth. We are here to support you in your health journey—mind, heart, body—so you can run the race God has set before you with strength and endurance.
By focusing on holistic, Christ-centered healing, we aim to equip you with the tools and knowledge you need to thrive physically, emotionally, and spiritually. Through this blog series, we hope to provide a deeper understanding of the healing modalities we offer and how they can transform your health from the inside out.
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