In this episode of our podcast, we sit down with Kari Coody to talk about her personal health journey that spans physical, emotional, and spiritual dimensions. Kari’s story is one of transformation and resilience, marked by her struggle with chronic constipation and the subsequent realization of deeper emotional and spiritual issues. T
Ongoing Constipation issues
Kari recounts her battle with constipation, detailing the initial physical struggles and the conventional methods she tried to alleviate her symptoms. From dietary changes to medical treatments, Kari’s journey highlights the challenges of managing a chronic condition and her exploration of natural remedies and detox protocols.
Discovering the Emotional Connection
A turning point in Kari’s journey was realizing the emotional factors contributing to her physical health issues. She describes a transformative retreat experience where she learned the importance of forgiveness and how emotional well-being significantly impacts physical health.
The Journey of Letting Go
Kari shares her seven-year journey of letting go and surrendering control, which was a pivotal aspect of her healing process. She reflects on the struggles with control & personal growth and the valuable lessons she learned about trust and surrender.
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The Role of Forgiveness and Emotional Healing
Forgiveness emerged as a crucial element in Kari’s healing journey. She discusses how the process of forgiving others—and herself—profoundly affected her physical health.
Integrating Physical, Emotional, and Spiritual Healing
Kari emphasizes the importance of addressing all aspects of healing—physical, emotional, and spiritual. She talks about the role of nature and supplements in supporting her health, and the ongoing adjustments she continues to make.
Don’t just focus on the physical, keep using why
Kari reflects on her healing journey, offering encouragement to listeners who may be facing similar struggles. She shares her insights on trust, surrender, and the power of a holistic approach to health.