Resources
A compilation of our favorite health tools and practical tips to set you up for success.
*heads up: Some of the links below are affiliate links!
Natural health go-to’s
Here are a few codes to help you save!
Collagen
Perfect supplements is my favorite brand of collagen, gelatin and liver capsules!
Use code CIH
to save 10%
Castor Oil Pack
Queen of the thrones has the best one! Great for liver, digestive and hormonal health. Use code CIH to save 10%.
Coffee
King of Coffee has really
changed so much for me!
Check out a recent blog post
about it here.
Water
Clean water is essential!
I prefer pristine hydro water, as it’s clear of contaminants and also properly mineralized.
Bumbleroot
A great source of potassium in your
adrenal cocktail.
Use code KCPHARMD
to save 10%
Salt & Mg
This is the absolute best salt!
Use code KCPHARMD to save 15% on your first order.
Adaptiv
This is my ride or die can’t live without a natural chill pill. The combination of herbs and essential oils is perfect!
Protein
The best beef sticks and protein powder!
No code needed
to save 15%
Fav places to shop
For natural living in the boonies + keeping health a priority.
Amazon
Check out my favs at this link! Natural health supplies, makeup, food and more.
Paleovalley
My favorite protein powder and beef sticks! 15% off using this link.
Fullscript
Click here for practitioner-grade supplements! Save on shipping for some of my favorites.
Wild Pastures
Quality meat, raised regeneratively.
I get mainly chicken, some pork, and then get beef locally. Use this link to get $20 off!
Tune into Cornerstone Integrative Healing Podcast
A podcast designed to simplify all the information out there on alternative ways of healthcare and clarify your best steps forward!

