 
							
					
															
					
					 by Kari Coody | Feb 20, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow When it comes to healing and overall wellness, we often focus on exercise and diet. However, there are three major barriers to healing that aren’t discussed enough: under-eating, over-exercising, and a lack of time spent in nature....				
					
			
					
											
								 
							
					
															
					
					 by Kari Coody | Feb 12, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow When it comes to healing, many of us focus on surface-level solutions without addressing deeper barriers that hinder our body’s ability to recover. In a recent podcast episode of Cornerstone Integrative Healing, we explored two...				
					
			
					
											
								 
							
					
															
					
					 by Kari Coody | Feb 4, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow In our journey toward optimal health, understanding the barriers to healing is key. One often overlooked barrier is exposure to environmental chemicals. While the conversation around living a “non-toxic” lifestyle can feel...				
					
			
					
											
								 
							
					
															
					
					 by Kari Coody | Jan 30, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow In our journey toward healing, it’s easy to focus on surface-level issues while overlooking deeper barriers that may be holding us back. One critical area often underestimated is the role of our immune system. From chronic infections to...				
					
			
					
											
								 
							
					
															
					
					 by Kari Coody | Jan 23, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow Food sensitivities can often be a hidden barrier to healing, contributing to chronic inflammation, immune system overactivity, and even mood changes. In our latest podcast episode, Barriers to Healing, we unpack the complex relationship...				
					
			
					
											
								 
							
					
															
					
					 by Kari Coody | Jan 22, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow In this exciting new series, we’re diving deep into “Barriers to Healing,” tackling common misconceptions about root causes of health issues and uncovering what truly supports our body’s ability to heal. False...