by Kari Coody | May 1, 2023 | Blog, Detox, Gut Health, Podcast, Root Cause
FollowFollowFollowFollowFollow I hear this SO often: “There’s no way I have parasites! I haven’t been out of the country.” It is one of the biggest misconceptions people have about parasites. And to answer the question – yes, pretty much...
by Kari Coody | Apr 21, 2023 | Blog, Gut Health, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow Could I have something wrong with my liver if all of my markers look good? Let’s dive into this topic! First off, it’s important to know what does the liver does for us. What are the processes that the liver handles? The liver is...
by Kari Coody | Apr 17, 2023 | Blog, Detox, Podcast
FollowFollowFollowFollowFollow Let’s talk about carbs because they do get a bad rap and they’re often the first to go when we think about a macronutrient group. Oftentimes people know that protein is really good for us and that we need healthy fats, but carbs...
by Kari Coody | Apr 10, 2023 | Blog, Mineral Balance, Podcast, Root Cause
FollowFollowFollowFollowFollow Let’s talk about butter and why it’s really essential for healing and adding to your diet! Butter is something we are all familiar with but I find that oftentimes we think butter is the same thing as margarine. But a simple glance...
by Kari Coody | Apr 4, 2023 | Blog, Podcast, Root Cause
FollowFollowFollowFollowFollow The lens through which we see our health journey is so very important. It’s a foundational thing that often gets left out. And I find that oftentimes that is the missing piece whenever people feel really stuck or they’ve been doing...
by Kari Coody | Mar 27, 2023 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow In season 1 of the podcast, we are kicking off with a series about simple swaps for your regular routine that makes a big impact on your health.! I could not leave out movement because OUR BODY IS LITERALLY MADE TO MOVE! ...