by Kari Coody | May 13, 2024 | Blog, Metabolism, Mineral Balance, Podcast, Root Cause
FollowFollowFollowFollowFollow In our fast-paced lives, it’s easy to overlook the fundamental aspects of our health, particularly regarding hydration, nutrition, and minerals. Yet, these elements are crucial to our well-being, providing the essential building...
by Kari Coody | May 6, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow Over the past couple of months, we’ve explored the complexities of emotional well-being, and today, we’re excited to share some insights and strategies that have been instrumental in our own journeys! Embracing the Messiness...
by Kari Coody | Apr 29, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow In the journey towards holistic well-being, it’s essential to acknowledge and address the intricate connection between emotional health and our overall vitality. We recognize that emotional well-being is not just about managing...
by Kari Coody | Apr 22, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow Kari and Jenn delve into the often overlooked yet crucial topic of emotional health. Just as a strong foundation is essential for any structure, emotional health is an important part of our overall well-being. Understanding Emotional...
by Kari Coody | Apr 15, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow In our ongoing series on creating a strong health foundation that lasts, we’ve emphasized the pivotal role of spiritual health as the bedrock upon which all other aspects of well-being rest. Today, we’re concluding our...
by Kari Coody | Apr 8, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow We are continuing our series on how to create a strong health foundation that lasts and in this episode we dive into prayer and scripture in setting a strong spiritual foundation! Getting Started with Prayer For many of us, establishing...
