by Kari Coody | Mar 27, 2023 | Blog, Gut Health, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow I’m doing a little series called Simple Swaps for your Regular Routine and the 5th swap is making sure that you get enough protein at breakfast because it’s a game changer for energy and focus specifically. I included the...
by Kari Coody | Mar 27, 2023 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow I couldn’t be more thrilled to begin this podcast and be with you guys during these episodes, to share more of my passion and help you simplify your health and reduce the overwhelm. In this first episode, I thought it would be...
by Kari Coody | Feb 1, 2023 | Blog, Detox, Root Cause
FollowFollowFollowFollowFollow Tongue scraping is one of the easiest things to incorporate into your morning routine, and I believe that once you do it, you won’t want to go back based on what comes off your tongue!! Tongue scraping is simply scraping...
by Kari Coody | Jan 24, 2023 | Blog, Gut Health, Root Cause
FollowFollowFollowFollowFollow “Breakfast is the most important meal of the day.” This myth is pervasive in society but have you ever wonder what actually occurs if you skip breakfast? There are several controversies around the idea of skipping breakfast....
by Kari Coody | Jan 18, 2023 | Gut Health, Mineral Balance, Root Cause
FollowFollowFollowFollowFollow Have you ever had days, or perhaps this is how you are all the time when you can stop drinking and yet can’t seem to satisfy your thirst? Maybe you have an unexplainable craving for all salty foods. I presume that when we...
by Kari Coody | Nov 18, 2022 | Blog, Gut Health, Mineral Balance, Root Cause
FollowFollowFollowFollowFollow Taking note from our ancestors, let’s bring back some traditions that should never have been done away with in the first place. Because we have fallen into the trap of convenience and “ instant” when it comes to food, our health has...
