by Kari Coody | Oct 24, 2024 | Blog, Podcast
FollowFollowFollowFollowFollow Blood work is something most of us are familiar with. Whether it’s part of an annual check-up or requested when something feels off, we’ve all had a doctor run blood tests at some point. But have you ever wondered why your lab...
by Kari Coody | Oct 16, 2024 | Blog, Podcast
FollowFollowFollowFollowFollow Stress is a constant companion for many of us. We all have stressors, big and small, that affect not only our physical health but also our emotional and spiritual well-being. Addressing stress and managing emotions effectively are...
by Kari Coody | Oct 9, 2024 | Blog, Podcast
FollowFollowFollowFollowFollow Many of us find ourselves constantly juggling tasks, commitments, and responsibilities. We often feel overwhelmed, tired, and burnt out from trying to do it all. But what if the solution wasn’t doing more, but actually doing less? In...
by Kari Coody | Sep 30, 2024 | Blog, Podcast
FollowFollowFollowFollowFollow We often find ourselves disconnected from the simple, yet profound, rhythms of nature that God has created. One of those rhythms, often overlooked but incredibly impactful, is sunlight. Beyond its physical benefits, sunlight can also...
by Kari Coody | Sep 25, 2024 | Blog, Podcast
FollowFollowFollowFollowFollow When it comes to maintaining overall health, blood sugar balance is foundational. In our latest podcast episode, we dive into why blood sugar is critical for not only physical health but also for mood, energy levels, and even sleep. If...
by Kari Coody | Sep 17, 2024 | Blog, Podcast
FollowFollowFollowFollowFollow We are excited to introduce a new series: From Hinderances to Healing! In this series, we will focus on the holistic healing modalities we use in practice with our clients. We’ll dive deep into the foundational practices that shape our...
