 
							
					
															
					
					 by Kari Coody | Dec 3, 2024 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow As women, we navigate various stages of life that impact our health and wellness—especially when it comes to hormones. Whether you’re in your 20s, experiencing perimenopause, or beyond, you’ve likely faced moments of frustration...				
					
			
					
											
								 
							
					
															
					
					 by Kari Coody | Nov 27, 2024 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow True healing is about more than just physical well-being—it goes deeper, encompassing our emotional and spiritual health. This is what our “From Hindrances to Healing” series on the Cornerstone Integrative Healing Podcast has...				
					
			
					
											
								 
							
					
															
					
					 by Kari Coody | Nov 22, 2024 | Blog, Podcast
FollowFollowFollowFollowFollow In the journey of healing, understanding our spiritual identity is vital. In the latest episode of our From Hindrances to Healing series, we explored how our beliefs and stories impact not just our emotional and spiritual health, but...				
					
			
					
											
								 
							
					
															
					
					 by Kari Coody | Nov 12, 2024 | Blog, Podcast
FollowFollowFollowFollowFollow Have you ever heard of muscle testing? It’s a fascinating technique used in nutrition and wellness to tap into the body’s innate intelligence. In this blog post, we’ll explore what muscle testing is, how it works, and its connection to...				
					
			
					
											
								 
							
					
															
					
					 by Kari Coody | Nov 6, 2024 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow Supplements can be both overused and misunderstood. With so many products available, many people end up buying handfuls of pills and powders, only to feel frustrated when they don’t see the results they want. We believe that supplements...				
					
			
					
											
								 
							
					
															
					
					 by Kari Coody | Oct 29, 2024 | Blog, Podcast
FollowFollowFollowFollowFollow The role of minerals and how hair tissue mineral analysis (HTMA) can provide deep insights into your body’s inner workings. Understanding the balance of minerals in your body is critical, not just for physical health but also for...