by Kari Coody | May 12, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow We’ve all reached for that cup of coffee or energy drink to kick-start our day, but have you ever wondered if these quick fixes might be leaving you more exhausted in the long run? While caffeine may give you a short-term boost, it can...
by Kari Coody | May 6, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow Do you feel tired all the time, even after a good night’s sleep? You might be dealing with more than just fatigue—you could be in burnout. Fatigue vs. Burnout: What’s the Difference? Fatigue is usually temporary and improves with rest,...
by Kari Coody | Apr 28, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow Anxiety is something we all experience, but have you ever stopped to wonder what it’s really trying to tell you? 🤔 We dive into the emotional and spiritual roots of anxiety, exploring how it can serve as a powerful emotional...
by Kari Coody | Apr 21, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow Anxiety has become an all-too-familiar companion for many people in today’s fast-paced world. Whether it’s the constant pressure of work, relationships, or the ever-present demands of daily life, stress can build up quickly,...
by Kari Coody | Apr 14, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow If you’ve been struggling with anxiety—whether it’s constant or pops up out of nowhere—your gut might be playing a bigger role than you think. We take a deep dive into the gut-brain connection and how inflammation, diet, stress, and even...
by Kari Coody | Apr 7, 2025 | Blog, Podcast, Uncategorized
FollowFollowFollowFollowFollow Anxiety is a widespread issue, affecting nearly 70% of people who seek medical advice, with many being prescribed medication to manage their symptoms. But what if there’s a missing piece to the puzzle? One that’s often overlooked—blood...
