by Kari Coody | Jul 29, 2024 | Blog, Gut Health, Hormonal Balance, Metabolism, Mineral Balance, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow Stress and its impacts on our physical and mental health are becoming increasingly recognized. Understanding how to manage stress through nervous system regulation and mineral support can transform your health! Understanding Nervous...
by Kari Coody | Jul 22, 2024 | Blog, Detox, Gut Health, Hormonal Balance, Metabolism, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow In recent years, emerging research has shed light on a fascinating connection between our body’s exposure to natural light and its profound impact on gut health. This holistic approach, rooted in circadian rhythms and grounded in...
by Kari Coody | Jul 15, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow I’m thrilled to share today’s post with you because we have a very special guest, Dr. Lauren Murphy Holder. Lauren is a dear friend and an incredible inspiration in her walk with the Lord. Her unique blend of deep faith and...
by Kari Coody | Jul 8, 2024 | Blog, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow In this current series on the podcast, a healing summer, we aim to provide new insights and actionable steps that you can integrate into your life, no matter where you are on your journey. In this episode, Kari and Amanda talk about how...
by Kari Coody | Jul 1, 2024 | Blog, Hormonal Balance, Metabolism, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow We continue the Summer Series. Our goal is to help you have a healing summer by taking care of your body, finding joy, and hopefully connecting more deeply with the Lord. We know summer often means travel and breaking from routine, so...
by Kari Coody | Jun 24, 2024 | Blog, Gut Health, Hormonal Balance, Metabolism, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow In our fast-paced world filled with artificial lights and digital screens, it’s easy to lose sight of the profound healing powers of sunlight. However, our recent conversation with Jess, a passionate advocate for holistic health,...