by Kari Coody | May 2, 2023 | Blog, Podcast, Root Cause
FollowFollowFollowFollowFollow Dairy has been one of the main staples of the human diet for thousands of years. It is rich in necessary nutrients such as calcium, fat-soluble vitamins, vitamin D, and protein. So it can be a healthy addition to our diet. ...
by Kari Coody | May 2, 2023 | Blog, Podcast, Root Cause
FollowFollowFollowFollowFollow What are Cravings? Cravings are a common phenomenon we’ve all experienced at one time or another – that sudden urge to indulge in a sugary or salty snack or a constant thirst. These urges can be a result of physical,...
by Kari Coody | May 1, 2023 | Blog, Detox, Gut Health, Podcast, Root Cause
FollowFollowFollowFollowFollow I hear this SO often: “There’s no way I have parasites! I haven’t been out of the country.” It is one of the biggest misconceptions people have about parasites. And to answer the question – yes, pretty much...
by Kari Coody | Apr 21, 2023 | Blog, Gut Health, Podcast, Root Cause, Stress
FollowFollowFollowFollowFollow Could I have something wrong with my liver if all of my markers look good? Let’s dive into this topic! First off, it’s important to know what does the liver does for us. What are the processes that the liver handles? The liver is...
by Kari Coody | Apr 17, 2023 | Blog, Detox, Podcast
FollowFollowFollowFollowFollow Let’s talk about carbs because they do get a bad rap and they’re often the first to go when we think about a macronutrient group. Oftentimes people know that protein is really good for us and that we need healthy fats, but carbs...
